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Health is wealth

“Health is wealth”. A person who want to live in a happy life they should be concentrate on their health because it gives a happy and peacefull mind to them to lead an normal life.Health is our real wealth.Being healthy means we are socially,mentally and physically fit.If we are not healthy,wealth means nothing to us.Being our generation is not healthy compare to old generation why because our ancestor were eating a healthy and fresh farming food it helps them to become active and gives a peaceful mind .But now youngsters are mostly addicted to fast food which is most harmful to our health . If we do not take care of our health we suffer many health related diseases and we face many difficulties in our life.A health mind resides in a healthy body.Now day’s people keep on doing a lot of work and do not take proper diet,due to this ignorance they end up ruining their health. The loss of good health causes loss of all the happiness.With the help of good health we can face any bad circumstances in the life.To maintain a good health we need to take proper care of our hygiene,do regular physical exercise,proper sleep,good thoughts balanced diet,etc..

 

..A good health privides us freedom from all the sickness and diseases. A good health is a real pleasure of life.It is necessary to earn money for fulfilling some basic needs but one should remember that “Health is Wealth”.So our health is a real wealth,we should always try to be healthy.Health is a grat blessing of God.We should take care of it.For this purpose,we should take simple and balanced diet.We should take a proper exercises and keep our bodies clean.We should wear neat and clean dress and brush our teeth.We should keep our nails clean.We should be regular and punctual. A golden principles to enjoy good health is “Early to bed and early to rise makes a man healthy,Wealthy and wise”.We should avoid indulging in bad and harmful habits.We should avoid smoking and taking harmful drinks ..We should not take a drugs without the advise of doctors.We should take care while eating sweets and snacks from bazaar. .Only a healthy person can work with efficiency to earn wealth.

 

Premalatha,Sibiya,Helen Mary,Krishnaveni

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